May 13, 20222 min readAnxiety & PanicBeing (There)I spent one year living on the bay in San Diego. When I was walking or paddle boarding, my mind would race with thoughts of my career...
Mar 22, 20223 min readHealingMy Experience with Panic AttacksOur culture is full of people saying “I’m going to have a panic attack” or “I’m having an anxiety attack” as a form of expression. I used...