INNER EXPLORATION
guided by Camille White
1:1 GUIDANCE
I'm passionate about guiding those who are curious about addressing the way they interact with the world. I often work with high-achievers who have reached the goals they thought would make them happy, but still feel empty. In our time together, I give you a space to look intricately at all the parts of yourself that you may have tried to push away.
​
I believe silence & meditation are vital for our presence. I also believe that somatic work and dialoging with our internal world can aide in calming & releasing the more painful parts of our human experience. In our time together, we will explore it all.
I would love to help you discover new tools that you can use in your journey to calm your mind and connect to your body.
I'm Camille ♡ I’m not a coach. I’m not a healer. I’m simply a mirror to help you expand on your curiosity about your existence.
I've spent the last 4 years exploring & teaching holistic practices that help calm the mind and connect to the body. Breathwork, meditation, and somatic practices helped me to work through panic attacks, shift external habits, and more deeply connect to life.
My goal is to provide tools that can allow for a moment of presence in your life, even if it's just for one fleeting second.
I don't think we need wild, explosive experiences to find clarity (although they can be fun). I think most of the time, we just need to be still and listen to our internal dialogue.
​
That is what I hope to inspire.
Bringing our energy together ✿
I will guide you through spiritual practices backed by scientific/physiological information to help you transform your nervous system & evolve your mind/body relationship. We will expand your heart space and understand what it looks like for you to live your most aligned life at this moment. I offer you a safe, judgement free space to acknowledge, face, and feel your trauma, anxiety, heartbreak, career changes, and anything else you feel is robbing you of your truest self expression.
​
You are free to discuss anything that you feel is pulling you out of the present moment. I've guided clients on alignment journeys through obstacles like:
​
-
Sexual/physical/emotional trauma
-
Anxiety & Panic Disorder
-
Moving through heartbreak (breakups & divorce)
-
Emotional/vulnerability blockages
-
Personal Confidence
-
Inner child reconciliation
-
Setting boundaries with relationships/family/friends/work
-
Career changes
-
Creating beautiful morning rituals (breathwork, meditation, journaling, etc)
Here's What You'll Learn
Spiritual tools that are backed by scientific/physiological information
How to regulate your nervous system and use holistic tools to bring yourself back into balance and self-heal
How to feel safe in your body
Breathwork, meditation, and somatic techniques to help you find presence
How to understand your energetic patterns and break the ones that are no longer serving you
How to safely face the darkest parts of you and reframe hurtful narratives
How to harness your strengths and dive into your passionate outlets
How to be seen and understood
How to find the beauty in the small things in life, even in the hardest moments
What will we do in each session?
​
​I observe and assess every client's energy differently. For this reason, no session will be the same. Our time together will be tailored to you and your unique alignment needs. Our sessions may include the following modalities:
​​
-
Authentic expression
-
Trauma/anxiety release through movement
-
Breathwork
-
Nervous system regulation techniques
-
Meditation
-
Inner child meditative healing
What's included with our sessions?
-
1-hour virtual sessions where we will dive deep into your unique journey
-
Weekly homework offerings assigned to your energetic needs & healing process
-
Downloadable guided meditations & breathwork techniques
-
Text & voice note access to me on WhatsApp for accountability, questions & continued guidance between our sessions
-
Personalized folder with resources that you get to keep
​
It would be my honor to guide you on your journey.
​
YOUR NEXT STEP
Schedule a Single Session
In this session, we will discover what it means for you to feel aligned & present. This time together will help you understand new parts of yourself and explore the shifts that you would like to make to create joy, love, and peace in your mind/body.
​
​Think therapy, but with a spiritual twist that incorporates breathwork, meditation, somatic practices, and more.
​
Value: $100
I'M ALL IN
Invest in a 4-pack of Sessions
This package represents you dedicating consistent effort to your internal journey. Through these sessions, we will discover what it means for you to feel aligned & present. You will have the opportunity to schedule your own meetings and will receive voice note/text support in between meetings.
​
Your 4-pack of sessions will expire 8 weeks after your first meeting.
​
Value: $350